The dangers of self-medication are often underestimated. In an effort to save time or money, many people choose to treat themselves without consulting a doctor. Whether it involves taking leftover antibiotics, relying on over-the-counter painkillers, or using unprescribed remedies to manage stress or anxiety, self-medication is both common and risky.
At Dr. Jolandi Meyer’s practice, we frequently see the negative effects of this trend – from masked symptoms to delayed diagnoses. What may seem like a quick fix can lead to serious, long-term consequences if not properly addressed.
What is Self-Medication?
Self-medication is when a person treats their symptoms or illnesses without professional guidance. This includes:
Taking over-the-counter (OTC) drugs without advice
Reusing old prescriptions
Adjusting prescribed doses on your own
Using herbal or alternative remedies without knowing potential interactions
Taking medication based on internet advice or recommendations from friends
Although it may provide short-term relief, self-medication can easily mask symptoms, delay diagnosis, and lead to harmful effects.
Why Do People Self-Medicate?
There are several reasons people turn to self-medication:
Convenience – avoiding the time and cost of visiting a doctor
Perceived knowledge – believing they know what is wrong based on past experiences
Easy access to medications – many drugs are available over the counter or online
Embarrassment or stigma – especially with mental health or sexual health issues
Fear of being judged – particularly for issues like anxiety, addiction, or depression
While these reasons are understandable, they often lead to poor outcomes.
The Dangers of Self-Medication
Self-medication is not just a bad habit – it is a real risk to your health. Below are some of the most serious dangers to be aware of:
1. Incorrect Diagnosis
When you treat yourself without a proper medical evaluation, you may be addressing the wrong condition. Headaches, fatigue, or stomach pain can have many different causes, and using the wrong medication can delay the right treatment.
2. Masking of Serious Conditions
Some medications reduce symptoms without treating the root cause. Painkillers may relieve joint pain, but if the pain is due to an underlying autoimmune disorder or infection, the real issue may go unnoticed until it becomes more severe.
3. Drug Interactions
Combining medications – including herbal or natural products – without guidance can cause dangerous interactions. Some drugs increase or reduce the effects of others, and this can lead to complications like bleeding, high blood pressure, liver damage, or reduced effectiveness.
4. Antibiotic Resistance
One of the most common and dangerous forms of self-medication is the misuse of antibiotics. Taking antibiotics for viral infections or not completing the prescribed course contributes to the global rise in antibiotic resistance – making future infections harder to treat.
5. Addiction and Dependency
Regular use of painkillers, sedatives, or cough syrups can lead to physical or psychological dependence. Many patients do not realise they are developing a problem until it becomes difficult to stop.
6. Overdose or Side Effects
Taking more than the recommended dose or mixing drugs can result in an overdose. Common side effects of self-medication include nausea, drowsiness, allergic reactions, liver or kidney damage, and in some cases, death.
7. Delayed Professional Care
By treating symptoms on your own, you may delay seeing a doctor, which can be dangerous. Conditions like high blood pressure, diabetes, or cancer often have subtle early signs, and delaying diagnosis can impact treatment outcomes.
Common Medications People Self-Prescribe
These are some of the most commonly misused drugs:
Painkillers (e.g., ibuprofen, paracetamol)
Antibiotics
Sleep aids or sedatives
Antidepressants or anti-anxiety medication
Cough syrups and antihistamines
Herbal remedies or supplements
Even seemingly harmless medications can be harmful when misused.
What to Do Instead
Taking care of your health starts with good decisions. If you feel unwell, follow these steps instead of self-medicating:
1. Book a Consultation
Speak to your GP, even if symptoms seem mild. Early evaluation prevents complications.
2. Follow Instructions Carefully
Only take medication that has been prescribed to you, and follow dosage instructions exactly.
3. Be Honest About Symptoms
Discuss all your symptoms and health concerns openly. The more your doctor knows, the better your treatment will be.
4. Inform Your Doctor of All Medications
Include vitamins, supplements, and herbal products in your list to prevent interactions.
5. Avoid Leftover Medications
Don’t reuse old prescriptions. Medicines can expire or be inappropriate for a new condition.
The dangers of self-medication are real and often underestimated. What seems like a quick fix can lead to long-term health consequences, delayed recovery, or even serious harm.
If you’re experiencing ongoing symptoms, discomfort, or uncertainty about your medication, reach out to Dr. Jolandi Meyer for professional guidance. Your health is too important to treat by guesswork – let us help you make informed, safe decisions.
Common Ailments Treated by Dr. Jolandi Meyer
Dr. Jolandi Meyer’s expertise and comprehensive treatment options make her an exceptional General Practitioner for addressing all ailments. She provides personalised care, empowering patients to achieve optimal health. Her compassionate approach ensures patients receive the highest quality treatment. Her practice is located in Garsfontein, Pretoria on the same premises as The Way Recovery Centre.
With her support and guidance, patients can embark on a journey towards improved well-being and a healthier, happier life.