When we think about blood sugar, diabetes is usually the first thing that comes to mind. But the truth is, blood sugar spikes can affect anyone, even those without diabetes. These sharp increases in blood glucose levels can have a real impact on your energy, mood, weight, and long-term health. At Dr. Jolandi Meyer’s practice, […]

When most people think of ADHD, they picture someone who’s fidgety, easily distracted, maybe struggling to focus. But ADHD isn’t just about being hyper or disorganised. It’s a complex neurological condition that affects how a person regulates attention, emotion, and behaviour. And when it’s not properly managed, it can create a very real risk for

Fibromyalgia is a condition that causes widespread pain, fatigue, and cognitive issues. Many people struggle for years with unexplained symptoms, only to be told it’s all in their head. At Dr. Jolandi Meyer’s practice, we recognise that fibromyalgia is real, and so are the challenges that come with it. If you’ve been feeling exhausted, foggy,

Addiction isn’t just about behaviour. It’s not only about what you take or how often you take it. Addiction runs much deeper, affecting the very chemistry of your brain and the delicate balance of your hormones. These changes don’t just influence how you feel in the moment, they shape how you think, respond to stress,

Antibiotics have saved millions of lives since their discovery. These powerful medicines help fight bacterial infections and make modern surgeries, cancer treatments, and even childbirth much safer. However, the world is facing a growing threat known as antibiotic resistance – a problem that affects every person, regardless of age or location. At Dr. Jolandi Meyer’s

For many people, mixing alcohol with prescription drugs doesn’t raise red flags. It might seem harmless, just a glass of wine with your anxiety meds, or a couple of beers after taking a painkiller. But this combination can be anything but safe. In fact, mixing alcohol and prescription drugs is one of the most dangerous

Thyroid disorders are surprisingly common, yet many people live with them for years without even realising it. If you’ve been feeling unusually tired, anxious, gaining or losing weight without explanation, or struggling with temperature sensitivity, your thyroid may be to blame. This small, butterfly-shaped gland at the base of your neck plays a huge role

Alcohol is legal. It’s everywhere—at family braais, birthday parties, and after-work drinks. Because of this, it’s often not seen as dangerous. But for many South Africans, alcohol can quietly become something far more serious. Something destructive. Something addictive. Alcohol addiction—also called alcohol use disorder—is one of the most common forms of addiction worldwide. And yet,

You’ve probably heard of synthetic cannabis, bath salts, or “spice” and “flakka.” These are just a few of the many names used for designer drugs—lab-made substances created to mimic the effects of well-known drugs like ecstasy, cocaine, or cannabis. They’re engineered to fly under the radar of drug laws, but don’t let the name fool

When we talk about addiction, inhalants are rarely the first thing that comes to mind. Most people think of alcohol, cocaine, or prescription meds. But here’s the thing—inhalant addiction is very real, and far more dangerous than people realise. It’s also one of the most misunderstood forms of substance abuse. Often seen as a “teen